Welcome

Relational somatic therapy for individuals, children and families- to help you feel more connected, less alone, and at home in yourself.

You might be noticing:

that you’re trying to stay present in your relationships, but something in you pulls away, shuts down, or gets overwhelmed

that certain patterns keep repeating—even when you understand them

that big feelings can come quickly, or feel hard to move through in the moment

that connection can feel close one moment, and strained or distant the next

that the dynamics around you—at home or in your closest relationships—can feel hard to shift

What to Expect

Our work is collaborative, relational, and paced in a way that supports your nervous system—not overwhelms it.

In sessions, I meet your pace and bring clear and gentle attention to what’s happening in the moment—especially in the places where you tend to feel pulled, stuck, or reactive.

We might explore:

  • how patterns show up in real time

  • what you notice in your body, emotions, and responses

  • how your relational history continues to shape present-day experiences

Over time, this work helps create more space—so you can respond with greater choice, feel more steady in connection, and experience yourself more fully in your relationships.

You don’t have to figure it out on your own.

Hello, I’m glad you found your way here - I’m Gabriella Yates, AMFT and I work with….

individuals and families who are wanting something to feel different in their relationships.

You might be someone who has already done meaningful inner work, but still finds certain patterns showing up—especially in moments of stress, closeness, or conflict.

You may be navigating:

  • challenges in close relationships

  • feeling overwhelmed, shut down, or stretched thin

  • patterns that feel hard to interrupt, even when you understand them

  • transitions in family life or parenting

I also work with parents and caregivers who want support in responding to their children in ways that feel more grounded, connected, and aligned with their values.

Wherever you are in the process, we begin there.

 

Get in touch

Let’s connect and take about 15 minutes for a phone conversation to discuss what is bringing you to therapy and explore if we are a good fit. You can also email me at Backtothebody@gmail.com or call me at 415-308-0435.

I look forward to talking with you!